This Won't Hurt a Bit.

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via GIPHY

No one likes ripping off the Band-Aid. But we did it, starting today!

How'd it go for your first day of minimizing social media? Go get that journal I talked about earlier, and jot down how you're feeling today. Did you notice the urge to check your feed in the checkout line? Maybe you didn't notice its lack of presence in your life at all.

Me? I was somewhere in between. I wasn't foaming at the mouth in a state of withdrawal, but I kept pulling my phone out at random times, only to remember I deleted my apps.

This month, I'm giving up Facebook, Twitter, Reddit, and Instagram. (I also deleted my TikTok app out of an abundance of caution, but this older millennial doesn't seem to have the capacity to do much with it. When do y'all find all this quiet time to watch a slew of videos with the sound on, I ask you?!)

I hope you're feeling strong and confident today, because you are. What are you giving up this month?

Comments

  1. JennyNovember 2, 2020 at 8:27 AM

    I only deleted my Facebook app. I am not on social media nearly as much as I was 3-4 years ago, but I’d still like to find alternative time killers! I’ve never felt as drawn to the other social media platforms, and they’ve rarely left me feeling all the negative feelings. Hoping I find healthier and more efficient habits!

    - Jenny

    ReplyDelete

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